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High Energy Full-Body Cardio Pilates Fitness Fusion Workout – Lose Weight and Get in Shape

June 11, 2017 - Comment
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(as of December 7, 2019 1:53 pm GMT+0000 - Details)


T. Hilson says:

Good workout for anyone’s schedule Good workout. Helps to know the yoga poses before you do the workout. So far, I’ve only worked up to 2 of the 3 circuits for a total of a 30 minute workout. At the end of the 30 minutes, I’m sweating and feeling great about my efforts. I’ll be glad when I can keep up with all the moves she does during the sets.. Some of the moves are more than I can handle at the moment – but I get better every week. 

Avid Reader says:

Good hang out with your girlfriends. Fun and developed into a better rhythm. It was a good workout that had a ‘hanging out with your girlfriends’ feel to it. Didn’t seem overly professional which is why the 3 star rating.

Lisa M. Muniz says:

Five Stars I enjoyed the workout. I was a great low impact all around workout.

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